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Fun Facts and Banana Bites about Raspberries:
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These small berries are packed with good things for your body! Raspberries are an excellent source of Vitamin C, Vitamin K and Dietary Fiber as well as minerals such as Magnesium.
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They contain a high amount of antioxidants compared to other fruits which will keep your body healthy.
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Before eating raspberries wash them very well because dirt and pesticides can be stuck in the little seeds.
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If possible, buy local and organic raspberries!
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The best time to buy raspberries is between June and October.
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Often you can find raspberries in the wild! But make sure you ask an expert before eating any fruit you find.
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We most commonly eat red raspberries but they can grow in many different colors including black, purple, orange, yellow and white.
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Fresh raspberries are a refreshing treat! Try this recipe for Fruit Sundaes for a delicious summer dessert!
The fruit in May was TOMATOES
The veggie in March was BROCCOLI
The veggie in February was ARTICHOKE
The fruit in January was the BANANA
The fruit in December was EGGPLANT
The veggie for November was BEETS
The veggie for October was ACORN
SQUASH
The fruit for September was PEACHES
The veggie for August was
SWEET POTATO
The veggie in July was CUCUMBER!
The fruit in June was
PINEAPPLE!
The veggie in May was CELERY!
The fruit in April was AVOCADOS!
The veggie in March was PEPPERS!
The fruit in February was
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